Sage Girl

Announcing a dream come true for parents of teenage daughters! Sage Girl is excited to launch our 1st Self-Defense Series for Teenage Girls, ages 16 to 18 years of age. This workshop is designed to give you and your daughter(s) peace of mind, as she becomes more independent and moves out into the world.

“More than Sugar & Spice: Sage Girl Gets Powerful” is a uniquely tailored life-skills course that incorporates traditional self-defense techniques with innovative, hands on activities, skill building, and small group discussions that help your daughter(s) tap into her strengths, intuition, and self-protection skills. This course gives girls the necessary skills and knowledge to be safe and self-aware, make good choices, protect themselves, and develop healthy relationships.

Topics covered include:
• Developing a ‘Non-Victim’ Mindset
• Self & Environmental Awareness
• Travel, Driving, Dating and Campus Safety
• Building Healthy Relationships
• Walking with Confidence & Trusting Your Intuition
• Using Your Voice in Powerful Ways
• Self-Advocacy Tools
• Making Self-Defense Automatic & Comfortable
• Learning Your Rights
• And much more!

Created and facilitated by sexual assault prevention professionals, psychologists, black belts, female college students, and the mothers of teenage daughters, this course is sure to impress!

Space is limited to 20 participants - Register your daughter(s) today! Contact Emily Bent at: emily@sagegirl.org or 908-751-0607 for details. * Note: Pre-Registration is required.

Dates: Saturday, June 2nd & Sunday, June 3rd
Times: 4:30PM - 8:00PM
Location: ATA Martial Arts Studio, 67 Church Street, Flemington NJ
Cost: $25 per participant and includes dinner, program t-shirt, and workshop booklet.